Through the years, we have served thousands of people who want to make healthier choices. The difficulty to translate good intentions into works is universal. Based on our observations, we have come to the conclusion that the most powerful intentions to print medium is through the constant practice of meditation. Like the archer who is launching his arrow, when we quiet the mind can focus all our attention on our goals, to provide the energy needed to manifest our desires.
Most people who come to Holistic Health Care in order to transform their unhealthy habits in healthy habits achieve success. Every time someone comes along who could modify their behavior but later relapsed, always start with the following question: Do you still meditate three times a day? And we repeat that we have never seen relapses in people adopting the practice of meditating regularly. Meditation provides the basis for the conscious commitment to heal and transform. We urge you to spend time to quiet your mind every day for at least twenty minutes or, what is best ttwenty minutes three times a d
